James began practicing moving meditation and flow arts in 2004 by-way-of Tai Chi Chih and healing hands. Hatha yoga found him during an intensive experience in the winter of 2012 via the Veterans Administration. Yoga and meditation stirred his curiosity immediately.
He began practicing transcendental meditation the following year. And since, he’s never halted his exploration of contemplative arts whether the modality is the mantra, meditation, asana, breath-work, and flow.
His yogic studies and practice are influenced by Santosh Powell and Maharishi Mahesh Yogi. James is a Yoga Alliance RYT teacher with certifications in bodyweight & steel mace fitness. He leads heart-centered vinyasa with special attention to trauma-aware teaching modalities. James shares the arts of yoga, embodiment, and mediation to give back to his community.
Each modality has been a lifesaver along his path and granted him the ability to re-chart his course through our lifeworld.
Havanna Stegner is an 200-Hour certified yoga teacher and she finished her training in May of 2019 through CorePower Yoga. Havanna finds joy in the practice of Power Yoga, Vinyasa, Katonah, Hatha, and Yin. Her passion for inspiring freedom and igniting confidence in others shines on and off the mat. In her classes, utilizing the power of meditation, asana and pranayama, you will discover the power you hold within, face challenges courageously and overcome fear and insecurity.
Jolena is a spiritual environmentalist, and she hopes to use yoga to help heal herself, others, and the natural world. Yoga has allowed her to connect with the true nature of herself, and the true nature of all life on earth. Jolena has found that we are– like butterflies flitting over a babbling stream– peaceful, beautiful, and perfect at our core. This understanding of the purity and goodness of nature has given her immense love for the planet and its inhabitants. Life holds intrinsic value beyond anything she can comprehend, and yoga lets her bask in the power of our oneness. Jolena believes there are dark forces in this world. Suffering and injustice that take place on a daily basis. She is an activist, constantly grieving and healing. Yoga allows this to be done in power, grace, and gratitude. After all, true healing can only be done from a place of joy, and so Jolena hopes to spread peaceful bliss to others, combatting human suffering one breath at a time.
Adam Ayers is a Licensed Massage Therapist, a 500-Hour Registered Yoga Teacher with the National Yoga Alliance, a Certified Relax and Renew Trainer™, a Certified Personal Trainer through the National Academy of Sports Medicine and a Myofascial Release Practitioner in the John F. Barnes’ Approach. He began teaching yoga in 2001 shortly after his introduction to the practice at age 19. Since then Adam has taught throughout the United States in various venues, from well-appointed spas to corporate settings, and teacher trainings. In 2016, Adam founded YoGay Yoga, a creative program expanding the benefits of yoga to the LGBTQ community. His diverse background of study with leading teachers Francois Raoult, Judith Lasater, Ph.D, PT. Donald Moyer, Richard Rosen, and Desiree Rumbaugh yields a unique and embodied approach to teaching yoga. Adam emphasizes a playful exploration of postural alignment as it relates to the practice of breathing, meditation and deep rest. He continues learning with senior yoga teacher Francois Raoult and as a longtime and dedicated student of Judith Lasater, Ph.D, PT.
Paul Perry has been teaching yoga since 2006. His skills include many styles of Yoga and his usual offerings include Vinyasa, Yin, Restorative, Kundalini, and Hot Yoga. Paul is especially interested in weaving ancient and modern Tantric practices into the fabric of his teachings. His classes use deep healing techniques like Pranayama, Mantra, and Meditation. He is passionate about teaching classes that cater to the Gay/Queer Community. He has a beautiful sweet cat named Mars, aptly named for this powerful Aries Yoga teacher
Soly first discovered yoga as a teenager with severe health problems. Both then and now, yoga has been her favorite form of therapy and self-love. She has studied both Sacred Hot Yoga and Vinyasa Yoga and has completed 500 hours of training since 2017. Her goal as a teacher is to gift every student with a sense of peace and belonging in their body and in the world around them.
Ali has been sharing her passion for helping others for over 15 years in the form of healing through yoga and energy recalibration. Ali studied yoga, meditation and pranayama in Rishikesh India where she feel in love with the country and rituals. Practicing yoga for over 20 year, Ali creates unique classes that support different healing needs. Her different paths has led her to experience the wonderful power of energy healing in all her offerings. Her intuitive work takes on many forms but the results are the same, clearing of trapped emotions, stronger connection to self, blocks removed, physical and mental balance and health.
Bianca received her certification in vinyasa/power yoga before she graduated high school in 2015, leading her to teach on multiple university campuses, including internationally.
She holds sacred space for everybody but specializes in healing amongst womenfolk and focusing on bringing out divine feminine energy in her classes. Bianca guides her classes based on gratitude, the highest vibration one can emit and uses this as lens to support others while physically and mentally moving through yoga.
Bianca believes love and compassion should be greeted to every human -- and that every human deserves to know what self-care is, and perhaps that it is yoga!
Twisted Sister Yoga
Shelly's approach to yoga is one that honors the self, with the aim of improving interpersonal relations and authenticity. Her Classes meld awareness with movement and breath, adding heart and humor to each class. Shelly completed her 200 hour teacher training at Axis Yoga and is currently completing her 500 YTT at Kindness Yoga, both in Denver. She is the founding yogini of Twisted Sister Yoga and teaches ganja yoga classes, workshops and ganja yoga retreats around the world.
Aysia first experienced yoga in high school and has been in love with it ever since. She finds yoga to be challenging, grounding and up-lifting. Aysia has found undeniable self confidence through yoga and is determined to help her students find confidence within themselves. Aysia is currently a graduate student studying counseling and incorporates trauma informed practices within her classes. She hopes to continue to make an impact in her community by teaching people how to connect with themselves, grow in confidence and heal from trauma.
Around the world, countless people have found inspiration and healing in the words of Myster Blu.
He's a gifted Teacher, Guide, Healer, Writer, and Motivational Speaker. His guided meditations serve as ‘mini instruction manuals for moving forward from the heart” that urge us toward the remarkable capacity for love, compassion, forgiveness, and hope.
Myster Blu is a global Meditation Master. He’s the Mindfulness Instructor for the Jefferson County Sheriffs Office/Detention Center and the founder of Project Blu Heart prison meditation ministry and Blu Aspen Meditation Sanctuary, he's also a Meditation Guide/Mindfulness Instructor at Urban Sanctuary Yoga Studio in Denver, CO. He hosts the TOP RATED Mile High Mystic Meditation Experience for Airbnb Experiences Denver. And he personally guides weekly and monthly classes through Samadhi Yoga and other studios.
Myster Blu also works privately with many high profile/high performing clients, and sports teams.
I am Erin owner and operator of Ethereal Cultivation. I work with sound, vibrations and frequencies in order to support you in consciously experiencing body/mind coherence and full inner alignment. I offer space to shift into altered states where we are more easily able to interact with and understand our subtle energy bodies. When we come together, we create a intricate supportive, expansive field of coherent expression that allows each of us to tap into dimensions, energies, and abilities that would otherwise be more difficult to access. By doing so, we are training our systems to embody new frequencies which carry the potential to enhance our lives and shift the collective as we know it. It is my pleasure to tap into these frequencies and bring them forward to be explored by you through sound.
I'm Steph Lindsey, The Black Unicorn. I began practicing yoga in 2000, though it was only in the past 5 years that I cultivated an increasingly devoted practice culminating with the completion of my yoga teacher training in 2017. I believe in a yoga practice that can create spaces of sanctuary and community, which are vital to honoring our mind, body and spirit. I use the spirit of the black unicorn because it symbolizes the strength and power that can lead someone towards achieving their goals. Black unicorn's can overcome barriers and push forward to a desirable, powerfully awesome life. As a black unicorn, I am honored to share a yoga practice that celebrates our own unique experience in our bodies, while helping you release the stresses of daily life, and celebrates the 'magic' in all of us!
Soul Flower Denver
Jalisa considers her yoga practice yoga for your soul. By combining an Erykah Badu-esque neo soul vibe, melanin, and the need for space to love on yourself, Soulflower Denver, Jalisa's community based yoga brand was born.While pursuing her graduate degree in social work , Jalisa had the opportunity to become a certified yoga instructor in 2016. She then began teaching trauma-informed yoga to victims of crime in the city of Denver. As a trained psychotherapist, she combines somatic therapy skills with her passion for yogic thought.Jalisa approaches yoga in a uniquely authentic and human way in hopes to create a "safe space" for clients to indulge in all of the magic they hold.
London Lucille believes that collective healing stems from individual healing. She is a certified Yoga Teacher, Personal Trainer, and Integrative Health Coach in Denver, Colorado. She is devoted to the healing powers of mindful movement practice and brings a deep reverence for that process to her classes and workshops.Her classes focus on expanding awareness and compassion for our direct experiences so that we can show up fully and courageously to life. She believes that the body is your very own laboratory, a testing ground for the trials and triumphs of your life. Close your eyes, breathe deeply, and explore what is possible. Transformative change comes from a place of vulnerability.
TT the Yogi
My name is Tiarra Troche A.k.A TT the yogi and you could say I have been practicing yoga all my life (but haven’t we all). I have been actively practicing Vinyasa yoga for 5+ years. I am a 200 hr certified Yoga Teacher as well as a Level 2 Reiki Practitioner. Yoga has helped me find myself again and I am using these gifts to help HEAL the COMMUNITY. To ignite the light within each and every person. I teach a safe & effective class that helps kick the body into parasympathetic mode allowing for greater release and improved bodily functions. I also use meditation & breathing techniques to help balance emotions and calm the mind.. I aim to use the gift of Yoga to help uplift, empower, and heal the community through mindfulness, breathe work, asana, and lots of self love.my website: www.ThePowerofTr3.com
Donnae Wahl is a Denver yoga teacher and writer. She received her 200 hour certification in Vinyasa yoga from Samadhi Yoga in 2017 and has been teaching ever since. Her classes are focused on creating a space for self-love and reflection to help students navigate their every day lives.
Michelle has been practicing yoga since 2013 and received her 200-hour certification with Shakti Power Yoga in Nashville, TN in 2019. Michelle teaches Vinyasa, sanskrit for "to place in a special place." She focuses on strategic body alignment - bringing awareness to the push and pull between strengthening and stretching. Michelle believes that physical balance transcends personally, and encourages students to drop and create necessary emotional barriers on and off the mat. In a class with Michelle, you can expect a curated playlist and sequence that will empower your practice and pursuit of balance.
I’m Catherine. I’m a Denver-based certified yoga instructor and practitioner. I am originally from Chicago and a proud dual-citizen of the US and UK. I’ve practiced yoga on-and-off for the past 10+ years. I began to prioritize the practice in 2018 at a time when I needed a toolkit to help me navigate the peaks and valleys of life the most. It's the holistic approach I’ve been searching for to help me cope with my anxiety. Yoga gives me permission to slow down and find beauty in the simplest of things. It’s a reminder to create space and be grateful for the present moment. It teaches and inspires me to find love in myself, in turn allowing me to bring that love wholeheartedly to others.