Regular price $18.00

9:45 am - 10:45 am

PeakFlow Yoga is a method designed for students who want to expand their knowledge of postures, view tangible physical progressions, and experience internal growth while having fun. Using the principles of the Ashtanaga Vinyasa to achieve a flow state while using Iyengar influenced sequencing strategies and integration series to set up our students for success when we PEAK our class