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9:00 am - 10:00 am
What happened Friday night? All you know is that your body is aching, your head may be hurting and your soul is crying out for some detoxification.
Join us for Potion in motion where we will consume teas and ayurvedic mixes to support the detoxification process as gentle twist are performed to support this process in a Vinyasa Flow.
Leave this class feeling rejuvenated as if nothing happened the night before.