Self Worship - Yin Based Yoga Class

Self Worship - Yin Based Yoga Class

Regular price $18.00

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Sunday

8:00 am - 9:00 am

We put so much energy into what is outside of yourselves. Take this 1hr on this day to honor you. Everything about you. Slow down, breathe and listen to the message that your body is telling you.

This is a Yin based class to get into your muscles and release old stories and patterns through mindful breath, gratitude, and surrender.